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Are you ready to start living a healthy life?
When you are in a coaching session with me, you are embraced with compassion and empathy from someone who can understand your trials and tribulations. Together we will create your personally developed program.
Let’s say you never make time to stretch your hamstrings. We can review your day, then figure out where you can squeeze in some stretches, rather than trying to set aside 20 to 30 minutes in the morning or at night.
Just making a few sustainable changes will support a long healthy active lifestyle.
Are you ready to start living a healthy life?
When you are in a coaching session with me, you are embraced with compassion and empathy from someone who can understand your trials and tribulations. Together we will create your personally developed program.
Let’s say you never make time to stretch your hamstrings. We can review your day, then figure out where you can squeeze in some stretches, rather than trying to set aside 20 to 30 minutes in the morning or at night.
Just making a few sustainable changes will support a long healthy active lifestyle.
Are you ready to start living a healthy life?
When you are in a coaching session with me, you are embraced with compassion and empathy from someone who can understand your trials and tribulations. Together we will create your personally developed program.
Let’s say you never make time to stretch your hamstrings. We can review your day, then figure out where you can squeeze in some stretches, rather than trying to set aside 20 to 30 minutes in the morning or at night.
Just making a few sustainable changes will support a long healthy active lifestyle.
SERVICE 1
Happy Healthy
Spine Support
• 3-month coaching 2 x 60 minute coaching sessions
• Email support between sessions
• Handouts and other resources specific to your goals and needs
• Facebook group access
SERVICE 2
Boost Your Program
Want more personalized attention?
Boost your 3-month program with additional one-on-one support.
Chat with me about VIP status.
This program includes everything specified in Service 1.
SERVICE 3
Live it, Love it,
Own it!
Feeling in control, but NOT ready to fly solo just yet? Chat with me about Aloha Maintenance Sessions.
Once you’ve completed your 3-month program you may still want support, but don’t require as much as before.
SERVICE 1
Happy Healthy
Spine Support
• 3-month coaching 2 x 60 minute coaching sessions
• Email support between sessions
• Handouts and other resources specific to your goals and needs
• Facebook group access
SERVICE 2
Boost Your Program
Want more personalized attention?
Boost your 3-month program with additional one-on-one support.
Chat with me about VIP status.
This program includes everything specified in Service 1.
SERVICE 3
Live it, Love it,
Own it!
Feeling in control, but NOT ready to fly solo just yet? Chat with me about Aloha Maintenance Sessions.
Once you’ve completed your 3-month program you may still want support, but don’t require as much as before.