START ~ CLICK TO

LEARN HOW TO

HEAL YOURSELF

EXPERIENCE BEING PAIN FREE.
EXPERIENCE A QUIET MIND.
EXPERIENCE MORE ENERGY.

Experience a healthy active lifestyle.

  • Does back pain keep you from enjoying your life?
  • Does stress wreak havoc on your body and mind?
  • Are you constantly feeling drained of energy with NO hope in sight?

Listen my friend, it doesn’t have to be that way. I have been in your shoes and have felt your pain. I can help you learn how you can stop masking the problem and let the healing begin.

START ~ CLICK TO

LEARN HOW TO

HEAL YOURSELF

EXPERIENCE BEING PAIN FREE.
EXPERIENCE A QUIET MIND.
EXPERIENCE MORE ENERGY.

Experience a healthy active lifestyle.

  • Does back pain keep you from enjoying your life?
  • Does stress wreak havoc on your body and mind?
  • Are you constantly feeling drained of energy with NO hope in sight?

Listen my friend, it doesn’t have to be that way. I have been in your shoes and have felt your pain. I can help you learn how you can stop masking the problem and let the healing begin.

START ~CLICK TO

LEARN HOW

TO HEAL

YOURSELF

EXPERIENCE BEING PAIN FREE.
EXPERIENCE A QUIET MIND.
EXPERIENCE MORE ENERGY.

Experience a healthy active lifestyle.

–  Does back pain keep you from enjoying your life?

–  Does stress wreak havoc on your body and mind?

–  Are you constantly feeling drained of energy with NO hope in sight?

Listen my friend, it doesn’t have to be that way. I have been in your shoes and have felt your pain. I can help you learn how you can stop masking the problem and let the healing begin.

HI, I’M VERONICA PADUCH…YOU CAN CALL ME VEE.
IT’S GREAT TO MEET YOU!

Aloha my friend! It’s great to meet you. At Aloha Health and Wellness, you will receive a holistic view of what is going on with you as an individual. Together we will create attainable goals to reduce pain, manage stress and manage weight loss.

You will feel more energized, happier, healthier and lighter. I can’t wait to work with you and start your journey of wellbeing.

HI, I’M VERONICA PADUCH… YOU CAN CALL ME VEE. IT’S GREAT TO MEET YOU!

Aloha my friend! It’s great to meet you. At Aloha Health and Wellness, you will receive a holistic view of what is going on with you as an individual. Together we will create attainable goals to reduce pain, manage stress and manage weight loss.

You will feel more energized, happier, healthier and lighter. I can’t wait to work with you and start your journey of wellbeing.

FOLLOW ME AT @ALOHAHEALTHANDWELLNESSLLC

  • Dinner finally!  I am so worth this treat 😃
  • Instagram Image
  • Today is an ominous day! 🔮 It's Friday the 13th.  Lots of bad things that could happen come to mind.  Perhaps it's because of the movie.  Although, the history of "Friday the 13th"  and how different cultures react to the number and day is pretty  interesting. 🔮Also,  The Full Harvest Moon is tonight.  Technically for me tomorrow @ 12:33 a.m. EDT.  Makes me think of Witches flying on broomsticks, wolves howling.🐺 amulets and talisman worn for protection.

Doesn't the combination of the two conger up thoughts of impending DOOM!  How does one protect themselves from the stress of all the negativity?  Answer ... an Amethyst Crystal.

AMETHYST -is  associated with the Harvest Moon in the way of balance, rationality and practicality.  It assists in clearing the mind of negative thoughts including stress and anxiety by calming neural impulses. 
Other health benefits: ✅reduces headaches ✅improves digestion ✅reduces tension and stress, promoting calm clarity

Lovely how one little crystal can do so many wonderful things.

Enjoy the rest of your weekend.

Lots of Love, Ms. Vee
  • “Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.” ~Joseph Addison
  • Instagram Image
  • It’s funny how so much can change in a year or two.😲 Last year on our vacation to the shore, I was the one racing 🏍mommy not daddy on the boardwalk in one of these scooters🛵. I only would have been able to walk to the beginning of the boardwalk and the was it.😤 Two years ago,  thinking 🤔 about even taking the car 🚘 ride down the shore was OUT of the question❗️I was a mess mentally and physically with back pain, nerve pain and numbness.  I could barely think straight.  I actually had to practice walking  down the block never mind miles. 😭

I am proud to say I’ve come along way since then.  I am not 💯 but I’m as close as I know I’ll ever be. 😋

Everyday is a battle to keep my health, mobility and strength that I do my best to win.🏆 Taking control of body, mind and spiritual wellness isn’t easy. ❓What should I do,
❓how do I do it
❓where do I start 
I refuse to take a back seat in this life.  Somewhere along the line I feel more empowered than ever. 
More grounded, more centered..... It’s never too late to take a first step of empowerment.  Know you are I charge of you. 
Feeling happy and healthy doesn’t have to mean daily meds. 
Stayed tuned.

Lots of love, 
Ms. Vee

Take care of your health

Subscribe to my newsletter to receive access to special offers and the latest on healthy living.

I respect your privacy, I promise not to spam you.

FOLLOW ME AT @HEALTH_ALOHA

  • Dinner finally!  I am so worth this treat 😃
  • Instagram Image
  • Today is an ominous day! 🔮 It's Friday the 13th.  Lots of bad things that could happen come to mind.  Perhaps it's because of the movie.  Although, the history of "Friday the 13th"  and how different cultures react to the number and day is pretty  interesting. 🔮Also,  The Full Harvest Moon is tonight.  Technically for me tomorrow @ 12:33 a.m. EDT.  Makes me think of Witches flying on broomsticks, wolves howling.🐺 amulets and talisman worn for protection.

Doesn't the combination of the two conger up thoughts of impending DOOM!  How does one protect themselves from the stress of all the negativity?  Answer ... an Amethyst Crystal.

AMETHYST -is  associated with the Harvest Moon in the way of balance, rationality and practicality.  It assists in clearing the mind of negative thoughts including stress and anxiety by calming neural impulses. 
Other health benefits: ✅reduces headaches ✅improves digestion ✅reduces tension and stress, promoting calm clarity

Lovely how one little crystal can do so many wonderful things.

Enjoy the rest of your weekend.

Lots of Love, Ms. Vee
  • “Cheerfulness is the best promoter of health and is as friendly to the mind as to the body.” ~Joseph Addison
  • Instagram Image
  • It’s funny how so much can change in a year or two.😲 Last year on our vacation to the shore, I was the one racing 🏍mommy not daddy on the boardwalk in one of these scooters🛵. I only would have been able to walk to the beginning of the boardwalk and the was it.😤 Two years ago,  thinking 🤔 about even taking the car 🚘 ride down the shore was OUT of the question❗️I was a mess mentally and physically with back pain, nerve pain and numbness.  I could barely think straight.  I actually had to practice walking  down the block never mind miles. 😭

I am proud to say I’ve come along way since then.  I am not 💯 but I’m as close as I know I’ll ever be. 😋

Everyday is a battle to keep my health, mobility and strength that I do my best to win.🏆 Taking control of body, mind and spiritual wellness isn’t easy. ❓What should I do,
❓how do I do it
❓where do I start 
I refuse to take a back seat in this life.  Somewhere along the line I feel more empowered than ever. 
More grounded, more centered..... It’s never too late to take a first step of empowerment.  Know you are I charge of you. 
Feeling happy and healthy doesn’t have to mean daily meds. 
Stayed tuned.

Lots of love, 
Ms. Vee

Take care of
your health

Subscribe to my newsletter to receive access to special offers and the latest on healthy living.

I respect your privacy, I promise not to spam you.

Close Menu

SERVICE 3

SERVICE 2

SERVICE 1

BOOK YOUR FREE DISCOVERY SESSION

I invite you to schedule your free 30-minute Discovery Session with me to discuss your goals and find the program that best suits your needs. In this session we will look at what you’re doing now, what is and isn’t working and recommendations for your next steps.