stress

Would you like to learn how to manage Stress with EASE? We all know that feeling when it seems like the sky is falling. And not just falling, but falling specifically on YOUR head! Stress can often start with a small “uh oh” moment… Seeing an email arrive in your inbox   Sleeping through your alarm and realizing that you’re running 20 minutes late An unexpected misfortune – job loss, a big bill, losing your wallet, etc. …and suddenly your entire day is snowballing, and the stress keeps on building! Stress seems to be something that we have decided is a byproduct of modern life, and some that we “just have to deal with”.   What if there was another way?   What if: You could handle the hurdles life throws at you with ease? The “little things” didn’t need to cause you stress? You were in control of your stress levels, and no one else could add to them? You could have everything you’ve been asking for and have it come with total ease?   The Stress Relief Introductory class will give you a few simple tools to invite you to the possibility that angst and worry no longer have to exist in your world.   Your life is a beautiful gift. Isn’t it time you had space to enjoy it more? Let us ask you: what if the purpose of life was to have fun? If that question tweaks your world in any way, this class is for you!