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Stress Relief Workshop

The Zen Den Inc 1311 Paterson Plank Road, Secaucus, NJ, United States

Would you like to learn how to manage Stress with EASE? We all know that feeling when it seems like the sky is falling. And not just falling, but falling specifically on YOUR head! Stress can often start with a small “uh oh” moment… Seeing an email arrive in your inbox   Sleeping through your alarm and realizing that you’re running 20 minutes late An unexpected misfortune – job loss, a big bill, losing your wallet, etc. …and suddenly your entire day is snowballing, and the stress keeps on building! Stress seems to be something that we have decided is a byproduct of modern life, and some that we “just have to deal with”.   What if there was another way?   What if: You could handle the hurdles life throws at you with ease? The “little things” didn’t need to cause you stress? You were in control of your stress levels, and no one else could add to them? You could have everything you’ve been asking for and have it come with total ease?   The Stress Relief Introductory class will give you a few simple tools to invite you to the possibility that angst and worry no longer have to exist in your world.   Your life is a beautiful gift. Isn’t it time you had space to enjoy it more? Let us ask you: what if the purpose of life was to have fun? If that question tweaks your world in any way, this class is for you!  

$45

Access Bars®: Learn this technique on 09/14/25

A Therapy Life Center 132 Midland Ave., Suite A, Garfield, United States

What is it you’ve been looking for but have never been able to find? Would you like to experience a Class that lets you kick off your shoes, wear your slippers and wrap yourself in a warm blanket while your learn? There’s a peace and relaxation possible for everyone in the world, and in receiving a simple process for bodies, called Access Bars, it can occur with total ease. Easy to learn, inexpensive and hands-on with a fully trained facilitator guiding you in the technique. By learning or receiving the Access Bars® technique, you can give yourself and your clients, friends, family, and co-workers the care, kindness, and nurturing you require with total ease.

Access Bars® – Become a Practitioner

A Therapy Life Center 132 Midland Ave., Suite A, Garfield, United States

What is it you’ve been looking for but have never been able to find? Would you like to experience a Class that lets you kick off your shoes, wear your slippers and wrap yourself in a warm blanket while your learn? There’s a peace and relaxation possible for everyone in the world, and in receiving a simple process for bodies, called Access Bars, it can occur with total ease. Easy to learn, inexpensive and hands-on with a fully trained facilitator guiding you in the technique. By learning or receiving the Access Bars® technique, you can give yourself and your clients, friends, family, and co-workers the care, kindness, and nurturing you require with total ease.

Stress Relief Workshop

The Zen Den Inc 1311 Paterson Plank Road, Secaucus, NJ, United States

Would you like to learn how to manage Stress? We all know that feeling when it seems like the sky is falling. And not just falling, but falling specifically on YOUR head! Stress can often start with a small “uh oh” moment… Seeing an email arrive in your inbox   Sleeping through your alarm and realizing that you’re running 20 minutes late An unexpected misfortune – job loss, a big bill, losing your wallet, etc. …and suddenly your entire day is snowballing, and the stress keeps on building! Stress seems to be something that we have decided is a byproduct of modern life, and some that we “just have to deal with”.   What if there was another way?   What if: You could handle the hurdles life throws at you with ease? The “little things” didn’t need to cause you stress? You were in control of your stress levels, and no one else could add to them? You could have everything you’ve been asking for and have it come with total ease?   The Stress Relief Introductory class will give you a few simple tools to invite you to the possibility that angst and worry no longer have to exist in your world.   Your life is a beautiful gift. Isn’t it time you had space to enjoy it more? Let us ask you: what if the purpose of life was to have fun? If that question tweaks your world in any way, this class is for you!

$45

Intro to Access Bars®

The Zen Den Inc 1311 Paterson Plank Road, Secaucus, NJ, United States

Access Bars is the core technique and class from Access Consciousness®. Access Consciousness is a set of life-changing techniques, tools, and processes designed to empower you to create the life you desire. Practical, dynamic, and pragmatic, it provides step-by-step processes to facilitate you in being more conscious in everyday life and eliminates all the barriers you have put up to receiving. Welcome to an introductory class about having the tools to know what is true for you, to BE YOU, and to find you when you get lost in other people’s boxes. This class is about having the possibilities you always wanted to show up, and when something doesn’t work, having the tools to change it, right then and there. Your facilitator will go over some of the basic tools of Access Consciousness and introduce you to Access Bars, a dynamic and easy-to-learn body process.

$45

Intro to Access Bars®

The Zen Den Inc 1311 Paterson Plank Road, Secaucus, NJ, United States

Access Bars is the core technique and class from Access Consciousness®. Access Consciousness is a set of life-changing techniques, tools, and processes designed to empower you to create the life you desire. Practical, dynamic, and pragmatic, it provides step-by-step processes to facilitate you in being more conscious in everyday life and eliminates all the barriers you have put up to receiving. Welcome to an introductory class about having the tools to know what is true for you, to BE YOU, and to find you when you get lost in other people’s boxes. This class is about having the possibilities you always wanted to show up, and when something doesn’t work, having the tools to change it, right then and there. Your facilitator will go over some of the basic tools of Access Consciousness and introduce you to Access Bars, a dynamic and easy-to-learn body process.

$45

Stress Relief Workshop

The Zen Den Inc 1311 Paterson Plank Road, Secaucus, NJ, United States

Would you like to learn how to manage Stress? We all know that feeling when it seems like the sky is falling. And not just falling, but falling specifically on YOUR head! Stress can often start with a small “uh oh” moment… Seeing an email arrive in your inbox   Sleeping through your alarm and realizing that you’re running 20 minutes late An unexpected misfortune – job loss, a big bill, losing your wallet, etc. …and suddenly your entire day is snowballing, and the stress keeps on building! Stress seems to be something that we have decided is a byproduct of modern life, and some that we “just have to deal with”.   What if there was another way?   What if: You could handle the hurdles life throws at you with ease? The “little things” didn’t need to cause you stress? You were in control of your stress levels, and no one else could add to them? You could have everything you’ve been asking for and have it come with total ease?   The Stress Relief Introductory class will give you a few simple tools to invite you to the possibility that angst and worry no longer have to exist in your world.   Your life is a beautiful gift. Isn’t it time you had space to enjoy it more? Let us ask you: what if the purpose of life was to have fun? If that question tweaks your world in any way, this class is for you!

$45