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New Year Intentions plus Sound Healing

Fair Lawn, NJ

Back by popular demand 😍😍 Start the “new year” from a grounded, safe space with breathwork, sound healing and creative expression! 💖 Experience transformational somatic breathwork, a powerful resourcing meditation for increasing capacity for pleasure and joy, followed by a healing sound bath. After this 1 hour experience, spend some time journaling, vision boarding, or creatively expressing your own experience of pleasure and joy, energetically calling that into your new year. ✨ Sat Feb 8th 11:30am - 1:30 pm (2 hrs) $45 per person

$45.00

Announcing Access Bars Class® on 02/23/25.

A Therapy Life Center 132 Midland Ave., Suite A, Garfield, United States

What is it you’ve been looking for but have never been able to find? Would you like to experience a Class that lets you kick off your shoes, wear your slippers and wrap yourself in a warm blanket while your learn? There’s a peace and relaxation possible for everyone in the world, and in receiving a simple process for bodies, called Access Bars, it can occur with total ease. Easy to learn, inexpensive and hands-on with a fully trained facilitator guiding you in the technique. By learning or receiving the Access Bars® technique, you can give yourself and your clients, friends, family, and co-workers the care, kindness, and nurturing you require with total ease.

Learn Access Bars Class® on 03/30/25.

A Therapy Life Center 132 Midland Ave., Suite A, Garfield, United States

What is it you’ve been looking for but have never been able to find? Would you like to experience a Class that lets you kick off your shoes, wear your slippers and wrap yourself in a warm blanket while your learn? There’s a peace and relaxation possible for everyone in the world, and in receiving a simple process for bodies, called Access Bars, it can occur with total ease. Easy to learn, inexpensive and hands-on with a fully trained facilitator guiding you in the technique. By learning or receiving the Access Bars® technique, you can give yourself and your clients, friends, family, and co-workers the care, kindness, and nurturing you require with total ease.

New Beyond Aging – An Introductory Class. Don’t miss out on 4/13/25

A Therapy Life Center 132 Midland Ave., Suite A, Garfield, United States

Beyond Aging - An Introductory Class Would you like to create a totally different possibility with your body in regards to aging? What would it be like to melt away the judgment you have of the way you look? This class on ‘Beyond Aging’ is the beginning of seeing and being with your body in a whole new way. Learn how you can change your perspective and remove the limitations you have put in place that stop your body from regenerating itself indefinitely. These introductory classes are facilitated by Access Consciousness Facelift Facilitators worldwide and include a mini-manual. This class has no prerequisites and every event is uniquely created by the people who choose to come. Complimentary mini Access Facelift™ session included with class.  Click here to schedule an Access Facelift™ session

$45.00

2025 Healing with HeART Fair Lawn Arts & Wellness Festival

Memorial Picnic Pavillion Fair Lawn, NJ, United States

The 3rd Annual Healing with HeART Fair Lawn Arts & Wellness Festival, The 3rd Annual Healing with HeART Fair Lawn Arts & Wellness Festival, is an event to promote the therapeutic benefits of art and creativity and to highlight the connection between self expression and mental wellness. This will be a gathering of wellness practitioners and artists, and will be open to the public for exploration and experiencing. We'll have partners (local organizations, artists, vendors, and wellness facilitators) educating, showcasing, demonstrating, or offering on-site services. This year's event will take place on Sunday May 4th 11am -3pm. The location is the pavilion by Memorial Pool Fair Lawn NJ (rain location - Memorial middle school gym). Last year was a successful event, even though the rain moved us into the middle school gym. This year I am looking forward to a meaningful community healing experience with the added value of the outdoors!

Access Bars®: Learn how you can create more possibilities on 06/01/25

A Therapy Life Center 132 Midland Ave., Suite A, Garfield, United States

What is it you’ve been looking for but have never been able to find? Would you like to experience a Class that lets you kick off your shoes, wear your slippers and wrap yourself in a warm blanket while your learn? There’s a peace and relaxation possible for everyone in the world, and in receiving a simple process for bodies, called Access Bars, it can occur with total ease. Easy to learn, inexpensive and hands-on with a fully trained facilitator guiding you in the technique. By learning or receiving the Access Bars® technique, you can give yourself and your clients, friends, family, and co-workers the care, kindness, and nurturing you require with total ease.

Access Energetic Facelift Class: Rejuvenate Your Body & Business 07/27/25

A Therapy Life Center 132 Midland Ave., Suite A, Garfield, United States

The Access Energetic Facelift™ is a wonderful way to rejuvenate the face and reverse the signs of aging on the face and throughout the entire body. The gentle soothing touch applied to your face and neck works with your body’s cells to restore, enliven and rejuvenate. This class is a one-day, hands-on class in which participants learn the Access Energetic Facelift and participate in gifting two sessions and receiving two sessions.  During this class, you will work with the energies in the body and face, and while applying these, discover what can be released.  Once we get rid of the judgments we project at our faces and bodies daily in the mirror, our body has the space to regenerate itself. The Access Energetic Facelift can also be a brilliant addition to any business where you work with clients and their bodies – beauty, wellness, massage, and more. Expand your clientele and range of services offered. Schedule a session with me if you would like to experience the Access Energetic Facelift™ before taking the class.

Sound Healing Workshop

This workshop is hand-on and you will learn how to play them on and around the body. We'll cover self-care practices, how to give and receive sound healing sessions and much more.  Bring a yoga mat for working on the floor and/or pillow for comfort. *Note: This class is for adults. No prior experience is necessary. Singing bowls are provided for use during class, and a workbook is offered to take.

$45.00

Stress Relief Workshop

The Zen Den Inc 1311 Paterson Plank Road, Secaucus, NJ, United States

Would you like to learn how to manage Stress? We all know that feeling when it seems like the sky is falling. And not just falling, but falling specifically on YOUR head! Stress can often start with a small “uh oh” moment... Seeing an email arrive in your inbox   Sleeping through your alarm and realizing that you’re running 20 minutes late An unexpected misfortune - job loss, a big bill, losing your wallet, etc. ...and suddenly your entire day is snowballing, and the stress keeps on building! Stress seems to be something that we have decided is a byproduct of modern life, and some that we “just have to deal with”.   What if there was another way?   What if: You could handle the hurdles life throws at you with ease? The “little things” didn’t need to cause you stress? You were in control of your stress levels, and no one else could add to them? You could have everything you’ve been asking for and have it come with total ease?   The Stress Relief Introductory class will give you a few simple tools to invite you to the possibility that angst and worry no longer have to exist in your world.   Your life is a beautiful gift. Isn’t it time you had space to enjoy it more? Let us ask you: what if the purpose of life was to have fun? If that question tweaks your world in any way, this class is for you!

$45