BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Aloha Health & Wellness - ECPv6.15.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Aloha Health & Wellness X-ORIGINAL-URL:https://www.alohahealthandwellness.com X-WR-CALDESC:Events for Aloha Health & Wellness REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20251210T190000 DTEND;TZID=America/New_York:20251210T210000 DTSTAMP:20260412T151500 CREATED:20250808T223141Z LAST-MODIFIED:20250808T223141Z UID:2863-1765393200-1765400400@www.alohahealthandwellness.com SUMMARY:Intro to Access Bars® DESCRIPTION:Access Bars is the core technique and class from Access Consciousness®. \nAccess Consciousness is a set of life-changing techniques\, tools\, and processes designed to empower you to create the life you desire. Practical\, dynamic\, and pragmatic\, it provides step-by-step processes to facilitate you in being more conscious in everyday life and eliminates all the barriers you have put up to receiving. \nWelcome to an introductory class about having the tools to know what is true for you\, to BE YOU\, and to find you when you get lost in other people’s boxes. This class is about having the possibilities you always wanted to show up\, and when something doesn’t work\, having the tools to change it\, right then and there. \nYour facilitator will go over some of the basic tools of Access Consciousness and introduce you to Access Bars\, a dynamic and easy-to-learn body process. URL:https://www.alohahealthandwellness.com/event/intro-to-access-bars-12-10-25/ LOCATION:The Zen Den Inc\, 1311 Paterson Plank Road\, Secaucus\, NJ\, 07094\, United States CATEGORIES:Access Consciousness,Event ATTACH;FMTTYPE=image/png:https://www.alohahealthandwellness.com/wp-content/uploads/2025/08/ZD-Stress-Relief-Intro-Bars-4.png ORGANIZER;CN="Veronica Paduch":MAILTO:msvee@alohahealthandwellness.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251214T120000 DTEND;TZID=America/New_York:20251214T140000 DTSTAMP:20260412T151500 CREATED:20250808T225056Z LAST-MODIFIED:20250808T225056Z UID:2869-1765713600-1765720800@www.alohahealthandwellness.com SUMMARY:Sound Healing Workshop DESCRIPTION:This sound healing workshop is hand-on and you will learn how to play them on and around the body. \nWe’ll cover self-care practices\, how to give and receive sound healing sessions and much more.  Bring a yoga mat for working on the floor and/or pillow for comfort. \n*Note: This class is for adults. No prior experience is necessary. Singing bowls are provided for use during class\, and a workbook is offered to take. URL:https://www.alohahealthandwellness.com/event/sound-healing-workshop-12-14-25/ LOCATION:The Zen Den Inc\, 1311 Paterson Plank Road\, Secaucus\, NJ\, 07094\, United States CATEGORIES:Event,Sound Healing Therapy,Sound Therapy ATTACH;FMTTYPE=image/png:https://www.alohahealthandwellness.com/wp-content/uploads/2025/08/SOUND-HEALING-7.png ORGANIZER;CN="Veronica Paduch":MAILTO:msvee@alohahealthandwellness.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20251220T123000 DTEND;TZID=America/New_York:20251220T140000 DTSTAMP:20260412T151500 CREATED:20250808T221458Z LAST-MODIFIED:20250808T221458Z UID:2857-1766233800-1766239200@www.alohahealthandwellness.com SUMMARY:Stress Relief Workshop DESCRIPTION:Would you like to learn how to manage Stress? \nWe all know that feeling when it seems like the sky is falling. And not just falling\, but falling specifically on YOUR head! \nStress can often start with a small “uh oh” moment… \nSeeing an email arrive in your inbox \n  \nSleeping through your alarm and realizing that you’re running 20 minutes late \nAn unexpected misfortune – job loss\, a big bill\, losing your wallet\, etc. \n…and suddenly your entire day is snowballing\, and the stress keeps on building! \nStress seems to be something that we have decided is a byproduct of modern life\, and some that we “just have to deal with”. \n  \nWhat if there was another way? \n  \nWhat if: \nYou could handle the hurdles life throws at you with ease? \nThe “little things” didn’t need to cause you stress? \nYou were in control of your stress levels\, and no one else could add to them? \nYou could have everything you’ve been asking for and have it come with total ease? \n  \nThe Stress Relief Introductory class will give you a few simple tools to invite you to the possibility that angst and worry no longer have to exist in your world. \n  \nYour life is a beautiful gift. Isn’t it time you had space to enjoy it more? \nLet us ask you: what if the purpose of life was to have fun? \nIf that question tweaks your world in any way\, this class is for you! URL:https://www.alohahealthandwellness.com/event/stress-relief-workshop12-20-25/ LOCATION:The Zen Den Inc\, 1311 Paterson Plank Road\, Secaucus\, NJ\, 07094\, United States CATEGORIES:Access Consciousness,Event,stress ATTACH;FMTTYPE=image/png:https://www.alohahealthandwellness.com/wp-content/uploads/2025/08/ZD-Stress-Relief-Intro-Bars-2.png ORGANIZER;CN="Veronica Paduch":MAILTO:msvee@alohahealthandwellness.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260222T100000 DTEND;TZID=America/New_York:20260222T180000 DTSTAMP:20260412T151500 CREATED:20250806T214426Z LAST-MODIFIED:20260112T231808Z UID:2833-1771754400-1771783200@www.alohahealthandwellness.com SUMMARY:Access Bars® - Learn how to become a Practitioner Today! DESCRIPTION:What is it you’ve been looking for but have never been able to find?\nWould you like to experience a Class that lets you kick off your shoes\, wear your slippers and wrap yourself in a warm blanket while your learn?\nThere’s a peace and relaxation possible for everyone in the world\, and in receiving a simple process for bodies\, called Access Bars\, it can occur with total ease. \nEasy to learn\, inexpensive and hands-on with a fully trained facilitator guiding you in the technique. \nBy learning or receiving the Access Bars® technique\, you can give yourself and your clients\, friends\, family\, and co-workers the care\, kindness\, and nurturing you require with total ease. URL:https://www.alohahealthandwellness.com/event/access-bars02-22-26/ LOCATION:Aloha Health and Wellness\, 140 E. Ridgewood Ave.\, Suite 415\, South Tower\, Paramus\, NJ\, 07652\, United States CATEGORIES:Access Consciousness ATTACH;FMTTYPE=image/png:https://www.alohahealthandwellness.com/wp-content/uploads/2025/08/Bars-Class-02.22.26.png ORGANIZER;CN="Veronica Paduch":MAILTO:msvee@alohahealthandwellness.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260328T100000 DTEND;TZID=America/New_York:20260328T180000 DTSTAMP:20260412T151500 CREATED:20250806T203857Z LAST-MODIFIED:20260112T232558Z UID:2830-1774692000-1774720800@www.alohahealthandwellness.com SUMMARY:Access Bars® - Become a Practitioner DESCRIPTION:What is it you’ve been looking for but have never been able to find?\nWould you like to experience a Class that lets you kick off your shoes\, wear your slippers and wrap yourself in a warm blanket while your learn?\nThere’s a peace and relaxation possible for everyone in the world\, and in receiving a simple process for bodies\, called Access Bars\, it can occur with total ease. \nEasy to learn\, inexpensive and hands-on with a fully trained facilitator guiding you in the technique. \nBy learning or receiving the Access Bars® technique\, you can give yourself and your clients\, friends\, family\, and co-workers the care\, kindness\, and nurturing you require with total ease. URL:https://www.alohahealthandwellness.com/event/access-bars-03-28-26/ LOCATION:Aloha Health and Wellness\, 140 E. Ridgewood Ave.\, Suite 415\, South Tower\, Paramus\, NJ\, 07652\, United States CATEGORIES:Access Consciousness ATTACH;FMTTYPE=image/png:https://www.alohahealthandwellness.com/wp-content/uploads/2025/08/Bars-Class-03.28.26-Instagram-Post.png ORGANIZER;CN="Veronica Paduch":MAILTO:msvee@alohahealthandwellness.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260419T100000 DTEND;TZID=America/New_York:20260419T180000 DTSTAMP:20260412T151500 CREATED:20250314T232406Z LAST-MODIFIED:20260112T233902Z UID:2670-1776592800-1776621600@www.alohahealthandwellness.com SUMMARY:Access Energetic Facelift Class: Rejuvenate Your Body & Business 04/19/26 DESCRIPTION:The Access Energetic Facelift™ is a wonderful way to rejuvenate the face and reverse the signs of aging on the face and throughout the entire body.\nThe gentle soothing touch applied to your face and neck works with your body’s cells to restore\, enliven and rejuvenate.\nThis class is a one-day\, hands-on class in which participants learn the Access Energetic Facelift and participate in gifting two sessions and receiving two sessions.  During this class\, you will work with the energies in the body and face\, and while applying these\, discover what can be released.  Once we get rid of the judgments we project at our faces and bodies daily in the mirror\, our body has the space to regenerate itself.\nThe Access Energetic Facelift can also be a brilliant addition to any business where you work with clients and their bodies – beauty\, wellness\, massage\, and more. Expand your clientele and range of services offered. \nSchedule a session with me if you would like to experience the Access Energetic Facelift™ before taking the class. URL:https://www.alohahealthandwellness.com/event/access-energetic-facelift/ LOCATION:Aloha Health and Wellness\, 140 E. Ridgewood Ave.\, Suite 415\, South Tower\, Paramus\, NJ\, 07652\, United States CATEGORIES:Access Consciousness ATTACH;FMTTYPE=image/png:https://www.alohahealthandwellness.com/wp-content/uploads/2025/08/Access-Facelift-Class.04.19.2026-Instagram-Post.png ORGANIZER;CN="Veronica Paduch":MAILTO:msvee@alohahealthandwellness.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260531T100000 DTEND;TZID=America/New_York:20260531T180000 DTSTAMP:20260412T151500 CREATED:20240810T175149Z LAST-MODIFIED:20260406T223751Z UID:2615-1780221600-1780250400@www.alohahealthandwellness.com SUMMARY:Access Energetic Facelift Class™: Rejuvenate 05/31/26 DESCRIPTION:The Access Energetic Facelift™ is a wonderful way to rejuvenate the face and reverse the signs of aging on the face and throughout the entire body.\nThe gentle soothing touch applied to your face and neck works with your body’s cells to restore\, enliven and rejuvenate.\nThis class is a one-day\, hands-on class in which participants learn the Access Energetic Facelift and participate in gifting two sessions and receiving two sessions.  During this class\, you will work with the energies in the body and face\, and while applying these\, discover what can be released.  Once we get rid of the judgments we project at our faces and bodies daily in the mirror\, our body has the space to regenerate itself.\nThe Access Energetic Facelift can also be a brilliant addition to any business where you work with clients and their bodies – beauty\, wellness\, massage\, and more. Expand your clientele and range of services offered. \nSchedule a session with me if you would like to experience the Access Energetic Facelift™ before taking the class. URL:https://www.alohahealthandwellness.com/event/access-energetic-facelift-class-2/ LOCATION:Aloha Health and Wellness\, 140 E. Ridgewood Ave.\, Suite 415\, South Tower\, Paramus\, NJ\, 07652\, United States CATEGORIES:Access Consciousness ATTACH;FMTTYPE=image/png:https://www.alohahealthandwellness.com/wp-content/uploads/2024/08/Access-Facelift-Class.05.31.2025.png ORGANIZER;CN="Veronica Paduch":MAILTO:msvee@alohahealthandwellness.com END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260606T100000 DTEND;TZID=America/New_York:20260606T180000 DTSTAMP:20260412T151500 CREATED:20250801T215441Z LAST-MODIFIED:20260112T233256Z UID:2793-1780740000-1780768800@www.alohahealthandwellness.com SUMMARY:Access Bars®: Learn this technique on 06/06/26 DESCRIPTION:What is it you’ve been looking for but have never been able to find?\nWould you like to experience a Class that lets you kick off your shoes\, wear your slippers and wrap yourself in a warm blanket while your learn?\nThere’s a peace and relaxation possible for everyone in the world\, and in receiving a simple process for bodies\, called Access Bars\, it can occur with total ease. \nEasy to learn\, inexpensive and hands-on with a fully trained facilitator guiding you in the technique. \nBy learning or receiving the Access Bars® technique\, you can give yourself and your clients\, friends\, family\, and co-workers the care\, kindness\, and nurturing you require with total ease. URL:https://www.alohahealthandwellness.com/event/access-bars06-06-26/ LOCATION:Aloha Health and Wellness\, 140 E. Ridgewood Ave.\, Suite 415\, South Tower\, Paramus\, NJ\, 07652\, United States CATEGORIES:Access Consciousness ATTACH;FMTTYPE=image/png:https://www.alohahealthandwellness.com/wp-content/uploads/2025/08/Bars-Class-06.06.26-Instagram-Post.png ORGANIZER;CN="Veronica Paduch":MAILTO:msvee@alohahealthandwellness.com END:VEVENT END:VCALENDAR