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DTSTART;TZID=America/New_York:20251220T123000
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UID:2857-1766233800-1766239200@www.alohahealthandwellness.com
SUMMARY:Stress Relief Workshop
DESCRIPTION:Would you like to learn how to manage Stress? \nWe all know that feeling when it seems like the sky is falling. And not just falling\, but falling specifically on YOUR head! \nStress can often start with a small “uh oh” moment… \nSeeing an email arrive in your inbox \n  \nSleeping through your alarm and realizing that you’re running 20 minutes late \nAn unexpected misfortune – job loss\, a big bill\, losing your wallet\, etc. \n…and suddenly your entire day is snowballing\, and the stress keeps on building! \nStress seems to be something that we have decided is a byproduct of modern life\, and some that we “just have to deal with”. \n  \nWhat if there was another way? \n  \nWhat if: \nYou could handle the hurdles life throws at you with ease? \nThe “little things” didn’t need to cause you stress? \nYou were in control of your stress levels\, and no one else could add to them? \nYou could have everything you’ve been asking for and have it come with total ease? \n  \nThe Stress Relief Introductory class will give you a few simple tools to invite you to the possibility that angst and worry no longer have to exist in your world. \n  \nYour life is a beautiful gift. Isn’t it time you had space to enjoy it more? \nLet us ask you: what if the purpose of life was to have fun? \nIf that question tweaks your world in any way\, this class is for you!
URL:https://www.alohahealthandwellness.com/event/stress-relief-workshop12-20-25/
LOCATION:The Zen Den Inc\, 1311 Paterson Plank Road\, Secaucus\, NJ\, 07094\, United States
CATEGORIES:Access Consciousness,Event,stress
ATTACH;FMTTYPE=image/png:https://www.alohahealthandwellness.com/wp-content/uploads/2025/08/ZD-Stress-Relief-Intro-Bars-2.png
ORGANIZER;CN="Veronica Paduch":MAILTO:msvee@alohahealthandwellness.com
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