HI, I’M VERONICA

BUT YOU CAN

CALL ME VEE

HOW I GOT STARTED:

this is my story

I am an Integrative Spine Health Coach and Happiness Advocate, who currently suffers from L5/S1 disc herniations and spinal stenosis. In 2017, I was in a car accident and got to understand and feel first-hand how people truly suffer with back pain, nerve pain and numbness.

During that time, I wished I had someone like myself to help manage the situation.

I needed someone to help me with the types of nutrients my body needed to support spine health and supplements that would help replace the nutrients that were being depleted by the epidural shots and prescription drugs.

I needed someone to help with the confusion between what the doctors didn’t say and what questions I should ask. This caused additional stress.

I learned the hard way the value of mobility because I could barely walk, sit or stand.

I learned how the prescriptions and shots can cause depression, weight gain, and skin problems.

I also learned something about friends and family. They have good intentions and want to see you well but don’t realize how everyone’s opinion adds additional stress to what you are going through. The pain is on the inside and doesn’t physically show on the outside like a cast for a broken leg. People don’t know you’re in pain unless you complain, but who wants to hear you complain? Then you find yourself gradually withdrawing from people and beginning to live life in a “bubble”.

HI, I’M VERONICA

BUT YOU CAN

CALL ME VEE

HOW I GOT STARTED:

this is my story

I am an Integrative Spine Health Coach and Happiness Advocate, who currently suffers from L5/S1 disc herniations and spinal stenosis. In 2017, I was in a car accident and got to understand and feel first-hand how people truly suffer with back pain, nerve pain and numbness.

During that time, I wished I had someone like myself to help manage the situation.

I needed someone to help me with the types of nutrients my body needed to support spine health and supplements that would help replace the nutrients that were being depleted by the epidural shots and prescription drugs.

I needed someone to help with the confusion between what the doctors didn’t say and what questions I should ask. This caused additional stress.

I learned the hard way the value of mobility because I could barely walk, sit or stand.

I learned how the prescriptions and shots can cause depression, weight gain, and skin problems.

I also learned something about friends and family. They have good intentions and want to see you well but don’t realize how everyone’s opinion adds additional stress to what you are going through. The pain is on the inside and doesn’t physically show on the outside like a cast for a broken leg. People don’t know you’re in pain unless you complain, but who wants to hear you complain? Then you find yourself gradually withdrawing from people and beginning to live life in a “bubble”.

HI, I'M VERONICA

BUT YOU

CAN CALL

ME VEE

HOW I GOT STARTED:

this is my story

I am an Integrative Spine Health Coach and Happiness Advocate, who currently suffers from L5/S1 disc herniations and spinal stenosis. In 2017, I was in a car accident and got to understand and feel first-hand how people truly suffer with back pain, nerve pain and numbness.

During that time, I wished I had someone like myself to help manage the situation.

I needed someone to help me with the types of nutrients my body needed to support spine health and supplements that would help replace the nutrients that were being depleted by the epidural shots and prescription drugs.

I needed someone to help with the confusion between what the doctors didn’t say and what questions I should ask. This caused additional stress.

I learned the hard way the value of mobility because I could barely walk, sit or stand.

I learned how the prescriptions and shots can cause depression, weight gain, and skin problems.

I also learned something about friends and family. They have good intentions and want to see you well but don’t realize how everyone’s opinion adds additional stress to what you are going through. The pain is on the inside and doesn’t physically show on the outside like a cast for a broken leg. People don’t know you’re in pain unless you complain, but who wants to hear you complain? Then you find yourself gradually withdrawing from people and beginning to live life in a “bubble”.

ALOHA HEALTH AND WELLNESS SUPPORTS OVERALL MIND AND BODY HEALTH

My personal acronym for Aloha: “A Life of Happy Adventures”. I help people who struggle with back pain, stress and weight gain. I help them to incorporate nutritious foods, develop a relaxation practice and cultivate their inner child so that they can reduce stress, manage pain and lose weight.

Would you like to start feeling great in your mind, body and soul so that you can live a life of happy adventures.

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© Aloha Health & Wellness. Website design by Ruby + Swallow. Developed by codepuffin.
Privacy Policy

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BOOK YOUR FREE DISCOVERY SESSION

I invite you to schedule your free 30-minute Discovery Session with me to discuss your goals and find the program that best suits your needs. In this session we will look at what you’re doing now, what is and isn’t working and recommendations for your next steps.